Discount Coupons

Save rands every month with discount coupons that can be redeemed at Shoprite and Checkers stores. To redeem coupons, ensure your contact number with us is correct by updating your contact details. This benefit applies to Reality Club and Reality access for Sanlam Group Risk.

Discount Coupons
MembershipsBenefit
Reality Health-
Reality Plus-
Reality Core-
Reality ClubYes
Reality Access for Fedhealth-
Reality Access for
SGR
Yes

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Sunshine

Sunshine D Lite 40% Fat Spread

1kg
Coupon exp 31/05/22

Save
R5

Parmalat

Parmalat Gouda or Cheddar

400g
Coupon exp 31/05/22

Save
R10

Five Roses

Five Roses Tea

102's
Coupon exp 31/05/22

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R10

Sunfoil

Sunfoil Sunflower Oil

2L
Coupon exp 31/05/22

Save
R10

All Gold

All Gold Tomato & Onion Mix

410g
Coupon exp 31/05/22

Save
R3

Allsome

Allsome Parboiled Rice

10kg
Coupon exp 31/05/22

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R20

Dairymaid

Dairymaid Country Fresh Ice Cream Tub

2L (All Variants)
Coupon exp 31/05/22

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R10

KOO

KOO Baked Beans

410g (All Variants)
Coupon exp 31/05/22

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R3

Doom

Doom

180ml (All Variants)
Coupon exp 31/05/22

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R5

Melrose

Melrose Cheese spread

400g (All Variants)
Coupon exp 31/05/22

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R10

Black Cat

Black Cat Peanut Butter

800g (Smooth / Crunchy)
Coupon exp 31/05/22

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R10

All Gold

All Gold Squeeze Bottle

500ml (All Variants)
Coupon exp 31/05/22

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R5

Parmalat

Parmalat

850g (Cheddar or Gouda)
Coupon exp 31/05/22

Save
R20

McCain

McCain Roast Veg Mediterranean

700 g
Coupon exp 31/05/22

Save
R10

KOO

of KOO Beetroot Sliced

780g
Coupon exp 31/05/22

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R5

Mrs Ball's

Mrs Ball's Sweet Chilli

385ml
Coupon exp 31/05/22

Save
R5

PEPPADEW

PEPPADEW® Sweet Piquante Peppers

400g (Mild or Hot)
Coupon exp 31/05/22

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R10

Hugo's

Hugo's Mixed Fruit Jam

900g
Coupon exp 31/05/22

Save
R3

KOO

KOO Veggies Creamstyle Sweetcorn

415g
Coupon exp 31/05/22

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R3

d'lite

d'lite 37% Fat Spread

500g
Coupon exp 31/05/22

Save
R5

MAQ

MAQ Dishwashing Liquid

750ml
Coupon exp 31/05/22

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R5

McCain

McCain Crispy Sweet Potato Fries

750g
Coupon exp 31/05/22

Save
R10

Comfitex

Comfitex Cotton Soft Maxi Pads

10's (All Variants)
Coupon exp 31/05/22

Save
R3

KOO

KOO Veggies Fresh Garden Peas in Brine

410g
Coupon exp 31/05/22

Save
R3

Mrs Ball's

Mrs Ball's Original Chutney

860g
Coupon exp 31/05/22

Save
R5

Bio Classic

Bio Classic Fabric Conditioner Refill

500ml (All Variants)
Coupon exp 31/05/22

Save
R5

KOO

KOO Chakalaka

410g (All Variants)
Coupon exp 31/05/22

Save
R3

Bio Classic

Bio Classic Triple Action Washing Powder Box

750g
Coupon exp 31/05/22

Save
R5

Cuddlers

Cuddlers Comfort Nappies

(All Variants)
Coupon exp 31/05/22

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R20

KOO

KOO Braai Relish

410g
Coupon exp 31/05/22

Save
R3

Parmalat

Parmalat Cheese Spread

150g (All Variants)
Coupon exp 31/05/22

Save
R3

Parmalat

Parmalat Fat Yoghurt 1kg (All Variants)

Medium
Coupon exp 31/05/22

Save
R5

McCain

McCain Country Crop Frozen Mixed Vegetables

1kg
Coupon exp 31/05/22

Save
R10



Steri Stumpie Flavoured Milk

350ml (All Variants)
Coupon exp 31/05/22

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R3

All Gold

All Gold Smooth Apricot Jam

450g
Coupon exp 31/05/22

Save
R5



Steri Stumpie Flavoured Milk 6 x

350ml (All Variants)
Coupon exp 31/05/22

Save
R20

Protein

Futurelife High Protein Sliced Brown Bread

700g
Coupon exp 31/05/22

Save
R3

Parmalat

Parmalat Grated Mozzarella Cheese Pack

250g
Coupon exp 31/05/22

Save
R5

Parmalat

Parmalat Double Cream Yoghurt

1kg (All Variants)
Coupon exp 31/05/22

Save
R5

Crosse

Crosse & Blackwell Trim

790g
Coupon exp 31/05/22

Save
R5

Parmalat

Parmalat Everfresh UHT Milk

1L (All Variants)
Coupon exp 31/05/22

Save
R3



Purity RTE First Food Cereals Peach & Apricot


Coupon exp 31/05/22

Save
R5

Parmalat

Parmalat Everfresh UHT Milk 6 x 1L

(All Variants)
Coupon exp 31/05/22

Save
R20



Sea Harvest Oven Crisp Frozen Lightly Seasoned Crumbed Fish Fillet 6 Pieces

400g
Coupon exp 31/05/22

Save
R20



Sea Harvest Fish Fingers

800g
Coupon exp 31/05/22

Save
R20



Sea Harvest Frozen Crisp & Chunky Crumbed Hake 6 Pieces

500g (All Variants)
Coupon exp 31/05/22

Save
R20



Sea Harvest Fish Cakes Tradition

300g
Coupon exp 31/05/22

Save
R10



Sea Harvest Fish Fingers

400g
Coupon exp 31/05/22

Save
R10



Sea Harvest Fish Fingers

400g
Coupon exp 31/05/22

Save
R10

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Sanlam Money Saver credit card

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Voucher Freebies

Save with vouchers for some of your favourite lifestyle brands.